I'VE NEVER BEEN TO A THERAPIST BEFORE

Relationship/Career/Family/Money​/Balance

/Health & Body​/Communication​/Friends

Today is the perfect day to begin. Today you have made a change in your life.

Different types of people come to therapy for a variety of reasons. Issues with career, family, relationships, money, friends, intimacy are only a few. And its incredibly difficult to balance these issues in an unbalanced and seemingly unempathic world. It's important and necessary to take this time for yourself, to feel supported, to feel truly heard by someone who cares, and to make a change in your life, starting today. Together, we will answer questions about where you want to see yourself in the future and how we can help you get there. We will work together to make the future a less frightening, less daunting place to live. Instead of feeling that you should have done or should do something, together we can help you make it happen. Contact us today.

What to expect when you come to the office

It can feel very confusing to enter therapy for the first time. Often people do not know what to expect. When you come in, we will discuss what therapy means and its limitations. We can discuss your needs and we will take time to answer your questions. We will come to an agreement about your needs for therapy at this time and how we will help you with your needs. Often, we meet with people on a weekly basis unless we've agreed that weekly therapy would not be in your best interest. In that case, we will discuss different options that would best suit you. Contact us now to discuss your best options for therapy.

 

 

We can help you:

Feel calmer

Sleep better

Feel more energized

Live without worry

Gain confidence

Feel safer

Have better relationships

Feel like you can breathe again

Live happier

Decrease physical and emotional pain

Feel more fulfilled

Relax

Feel supported